Sunday Weight Loss Report

I have nothing to report. I am just watching what I eat and trying to exercise 5 days per week. I just completed one of my favorite yoga practice, Hip Tranquil Chick Podcast #92, found at www.hiptranquilchick.com or at itunes. I hope it was enough to clear my head to study Literary Theory.

I want to thinks Amanda, a very dear friend, for her comments on our presidential constitutional discussion. Go back to Friday and read her comment. We are all here to help each other learn because it is only with knowledge that we can move forward and make the right decisions.

Peace,
Laura